Karela: An Anti-inflammatory, Antioxidant-Rich Vegetable with Anti-diabetic Properties
Commonly known as Karela or bitter gourd, this bitter melon is no ordinary vegetable with a variety of health benefits. Within its bitter taste, lies its hidden superpower of being a natural remedy for diabetes. The bitter melon is one of the Anti-diabetic foods most potent anti-diabetic foods you can find, and it also possesses anti-inflammatory p